Lagree Fitness is a high intensity, low impact workout that will leave your body shaking - in a good way!
Celebrity trainer, Sebastien Lagree created the Megaformer to incorporate core, endurance, cardio, strength and flexibility in 45 powerful minutes.
This workout quickly transforms your body with just a few classes per week. The Lagree Method offers an intense workout but is also low impact and suitable for people at all levels of fitness. Evolve Lagree is proud to be the first studio in Texas with the M3X Megaformer. Come check it out and see why this workout will change your life.